Cannabidiol (CBD) is a popular remedy for several ailments. Derived from the Cannabis Sativa plant, it naturally has anti-inflammatory and analgesic properties. It helps treat chronic pain, inflammation, anxiety, epilepsy, migraines, Crohn’s disease, and autoimmune disorders.
A recent study showed that it also works well for reducing cramps and discomfort during menstrual periods. It can quickly ease the body aches of menstruation. For more details on this perspective, go through this post. This article also highlights some of the best CBD products for menstrual cramps available on the market.
How to use CBD during your periods?
Menstruation is normal vaginal bleeding significant for every woman. The uterus contracts during this period to help shed its lining.
Some common problems that menstruating women often face are:
- Moodiness and irritability
- Food carving
- Lower back pain
- Headache
- Fatigue
- Trouble sleeping
- Sore breasts
- Skin acne
For some, the symptoms are mild and tolerable. But for others, it can be severe enough to interfere with their daily routine. Luckily, CBD can help ease cramps and discomfort associated with periods. It has proven pain-relieving and anti-inflammatory properties. Due to its prominent features, it is highly sought after by manufacturers.
How does CBD help with period-related symptoms?
Scientists correlate CBD with the endocannabinoid system (ECS). They believe that CBD directly affects ECS to keep the body in balance. Fluctuations in hormones during menstruation may disrupt ECS. CBD will help deter the ECS disturbance and maintain homeostasis.
It regulates mood swings, pain sensations, stress levels, and sleep patterns to ensure smooth body functioning. Note that CBD will not affect your menstrual cycle. It works only to deter the symptoms related to your periods. Clinical trials also suggest that no complications can happen between CBD oil and menstruation.
Top-selling CBD products for menstrual cramps
You will find an array of CBD products claiming promising results. Choosing the best ones from the long list may be overwhelming. Have a look at some of the CBD derivatives from reputed brands. These products can efficiently assist you in dealing with period-related issues.
1. CBDfx Calming Tincture
This CBDfx calming tincture is a perfect mix of CBD and CBN. The CBN substance is the relaxation cannabinoid that makes it easier to sleep. For best results during your periods, use it sublingually before bedtime. The product contains all-natural cannabis extracts obtained from organically grown hemp farms. It comes in multiple strengths ranging from 500 mg to 4,000mg. Choose according to your needs, preference, and tolerance levels.
Pros
- Vegan and gluten-free
- Calming effect
- CBD potency is high
- Full-spectrum extracts
- Pleasant citrus-like taste
- Relieves pain and anxiety
Cons
- It contains the psychoactive compound
2. CBDistillery CBD Warming Cream
This 500mg isolate CBD cream from CBDistillery provides targeted relief whenever you need it most. So, why not add it to your anti-cramp routine? You can rub this warming cream on your abdomen, groin, lower back, or any other painful area. Massage gently to the achy area for quick relief. It also contains skin-nourishing substances that help reduce sebum production. Eventually, it cures your hormonal acne and alleviates period pains too.
Pros
- COA available
- Soothing relief from pain
- Easy to apply
- It contains vitamins and minerals
- THC free
- Full-potential of CBD
Cons
- Expensive product
3. Medterra Rapid Recovery Roll-on
This Medterra product contains CBD isolate combined with other organic ingredients, including aloe, camphor, menthol, and arnica. The cream comes infused in a portable, roll-on applicator.
It acts as an efficient massager. You can use this applicator to target localized pain points during periods. Just roll the ball over the affected area. It will deliver CBD to the endocannabinoid system and help relieve menstrual cramps. For maximum effectiveness, use it regularly for a prolonged period.
Pros
- Mess-free applicator
- Rapid cooling effect
- Organic ingredients
- Soothing fragrance
- Zero percent THC
- Quality checked and verified
Cons
- Temporary relief
4. Cheef Botanicals CBD Gummy Cubes
Cheef Botanicals CBD Gummies offer a delicious way to deal with your menstrual symptoms. Made of natural fruit and vegetable extracts, these are tasty edibles infused with full-spectrum CBD oil. It contains no artificial sweeteners because makers use organic brown rice syrup and cane sugar to sweeten it. It is now even easier to take your CBD dose instead of swallowing oil drops with a bitter taste.
Pros
- Vegan and cruelty-free
- High potency
- No artificial sweeteners
- Fruity flavors
- 100% natural and organic
- Entourage effect
Cons
- Not suitable for CBD first-time users
5. Lord Jones High CBD Formula Bath Salts
You can add Lord Jones bath salts to your self-care tool kit for pain relief and relaxation. Sometimes, hormonal changes make you feel anxious or depressed during periods. Its high CBD formulation will turn your bath into a spa-like, nurturing experience. For use, sprinkle one scoop of the material under running bathwater. Now, get into your bathtub and relax for a while. The aromatic, revitalizing, and medicinal ingredients will ease the cramps.
Pros
- No synthetic dyes
- Lab-tested for purity and consistency
- Revitalizing properties
- Aromatically fragrant
- Calming and soothing effects
- Mind relaxation
Cons
- Effects are short-lived
6. CBD capsules & soft gels for cramps
Choosing Green Roads CBD sleep capsules is a worthy option. These capsules come in a 30-count jar. It is best to take one capsule 30 minutes before you go to bed. It is a pharmacist-formulated mix of CBD (25mg) and melatonin(5mg). CBD relieves mensural cramps, while melatonin induces natural sleep. It will not alter your mind or cause any psychoactive effect because it contains an isolated form of CBD.
Pros
- Pure CBD formulation
- Soy-free
- Independent lab tested
- No THC content
- Reduces irritability and agitation
- Cost-effective
Cons
- Recommended for adult use only
How to shop for the best CBD products for menstrual cramps?
Numerous CBD products are available in the market for menstrual cramps. You will find capsules, balms, oils, edibles, beverages, bath salts, and many more. Look for quality products derived from organically grown hemp and not marijuana. There are prohibitions in dealing with marijuana-manufactured products because of their high THC content. However, hemp-derived CBD is legal and has proven to be highly beneficial. Besides considering the source of CBD, keep in mind a few other factors, such as:
Ingredients
CBD is a well-tolerable compound that produces no side effects if taken under medical care. However, the product may have added synthetic substances that create critical issues. So, always check ingredients when shopping for CBD-based derivatives. Organic ingredients like menthol, aloe, camphor, and arnica are preferable. They have warming properties that will help soothe your menstrual pain.
CBD profile
CBD products may contain full-spectrum, broad-spectrum, or isolate cannabinoid extracts. Some people avoid buying products that have THC content. They fear that the psychoactive substance will produce mind-altering effects. So, they opt for either broad-spectrum or pure isolate form. However, hemp-sourced CBD has less than 0.3% THC, implying that it will not make you high. Another point is that CBD paired with THC is more effective. The active cannabinoids produce the entourage effect. If you experience menstrual cramping, opt for a full-spectrum option for better results.
Lab testing
The quality of the product is of paramount importance for desired effects. Reputed companies exhibit an up-to-date certificate of analysis (COA) on their website. It means that their products are third-party lab tested for potency, purity, and safety. The COA document confirms that the product conforms to the user’s requirements. Consider this document and check that the provided information matches the product label info. And, if you find no independent lab testing report, avoid dealing with that product.
Conclusion On CBD Products For Menstrual Cramps
The uncomfortable menstrual symptoms may annoy you. Though you can take nonsteroidal anti-inflammatories (NSAIDs) for relief, they may produce some adverse effects. Using CBD is a safer and more effective option to relieve cramping and other period-related issues. This naturally occurring compound offers several health effects, from combatting anxiety to alleviating pains and aches. It will ease menstruation pain, reduce stress, and ensure a healthy lifestyle.
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